Giovanni Dangelo
40-49
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_mixed
203
Place
Training Recommendations
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 30.6% slower than expected
- • Specific weakness: Farmers Carry - 10.8% slower than expected
Category Performance
aerobic
+11.0%
vs expected
strength
-5.6%
vs expected
running
+2.7%
vs expected