Shana Olivier

16-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

216
Place
Total Time
1:14:48
Performance
28.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 25.0% slower than expected
  • • Specific weakness: Sled Pull - 6.9% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
+4.7%
vs expected
running
+2.2%
vs expected