Francesca Cannata

16-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

219
Place
Total Time
1:14:54
Performance
28.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 10.5% slower than expected
  • • Specific weakness: Farmers Carry - 9.0% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
-4.3%
vs expected
running
-0.3%
vs expected