Nicola Spanu
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_mixed
233
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Sled Push - 19.1% slower than expected
- • Specific weakness: Farmers Carry - 12.1% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+1.1%
vs expected
running
+4.8%
vs expected