Rita Nisa

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

253
Place
Total Time
1:15:59
Performance
33.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 26.8% slower than expected
  • • Specific weakness: Farmers Carry - 16.0% slower than expected

Category Performance

aerobic
+5.8%
vs expected
strength
+2.4%
vs expected
running
+2.7%
vs expected