Federico Cacco

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

256
Place
Total Time
1:16:07
Performance
33.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 23.7% slower than expected

Category Performance

aerobic
+10.2%
vs expected
strength
-4.2%
vs expected
running
+1.0%
vs expected