Hege Skadal
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
28
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Sandbag Lunges - 12.8% slower than expected
- • Specific weakness: Wall Balls - 6.8% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+2.8%
vs expected
running
+4.8%
vs expected