Jj Burns
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
105
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Sled Push - 18.1% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+6.6%
vs expected
running
+4.7%
vs expected