Damian Dixon
50-54
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
292
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.5% slower than expected
- • Specific weakness: Sled Push - 14.4% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+8.2%
vs expected
running
-0.6%
vs expected