Emma Janik

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

296
Place
Total Time
1:16:24
Performance
36.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Farmers Carry - 13.2% slower than expected
  • • Specific weakness: Wall Balls - 10.0% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+0.8%
vs expected
running
+3.5%
vs expected