Salvatore Rendo

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

329
Place
Total Time
1:18:15
Performance
43.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.0% slower than expected
  • • Specific weakness: SkiErg - 6.0% slower than expected

Category Performance

aerobic
+10.7%
vs expected
strength
-4.7%
vs expected
running
+0.3%
vs expected