Tom Terry
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
297
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 38.7% slower than expected
- • Specific weakness: Sled Pull - 38.6% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+16.8%
vs expected
running
-3.9%
vs expected