Ricccardo Deagostini
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_mixed
341
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 16.4% slower than expected
- • Specific weakness: Wall Balls - 6.8% slower than expected
Category Performance
aerobic
-7.7%
vs expected
strength
+6.9%
vs expected
running
+1.0%
vs expected