Simone Cervelli
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_mixed
367
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 21.7% slower than expected
- • Specific weakness: Farmers Carry - 17.3% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+6.5%
vs expected
running
+1.4%
vs expected