Lukas Thomsen
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
2
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 36.9% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
+16.0%
vs expected
running
+2.0%
vs expected