Francesca Brignoli

16-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

36
Place
Total Time
1:06:03
Performance
4.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 22.8% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
+16.0%
vs expected
running
-0.3%
vs expected