Domenico Introna

16-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

415
Place
Total Time
1:21:05
Performance
54.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 17.1% slower than expected
  • • Specific weakness: Sled Pull - 9.4% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+6.8%
vs expected
running
-1.6%
vs expected