Federica Salmaso
40-49
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_mixed
451
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.0% slower than expected
- • Specific weakness: Sandbag Lunges - 10.5% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
-2.0%
vs expected
running
-0.3%
vs expected