Johan Norberg

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

314
Place
Total Time
1:16:50
Performance
38.8th percentile

Training Recommendations

  • • Focus on running endurance - 7.4% below expected on total running time
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 12.6% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
-15.3%
vs expected
running
+7.4%
vs expected