Marco Donato

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

523
Place
Total Time
1:25:01
Performance
69.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 33.3% slower than expected
  • • Specific weakness: Sled Pull - 5.3% slower than expected

Category Performance

aerobic
+9.4%
vs expected
strength
-0.9%
vs expected
running
-1.7%
vs expected