Deborah Macri
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_mixed
587
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 18.4% slower than expected
- • Specific weakness: Sled Push - 10.2% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+5.6%
vs expected
running
-5.5%
vs expected