Jelle Mons
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
327
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.6% slower than expected
- • Specific weakness: Farmers Carry - 9.8% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
+0.6%
vs expected
running
+1.7%
vs expected