Andreas Egelryd

35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

330
Place
Total Time
1:17:18
Performance
40.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 7.4% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
-0.1%
vs expected
running
+1.9%
vs expected