Matteo Soana

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

6
Place
Total Time
1:00:03
Performance
0.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 35.8% slower than expected

Category Performance

aerobic
+13.0%
vs expected
strength
+13.1%
vs expected
running
+2.6%
vs expected