Eleonora Sona

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

7
Place
Total Time
1:00:48
Performance
0.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.4% below expected on total running time

Category Performance

aerobic
+11.8%
vs expected
strength
+13.3%
vs expected
running
+3.4%
vs expected