Caroline Morales

40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

340
Place
Total Time
1:17:40
Performance
42.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 17.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 40.8% slower than expected

Category Performance

aerobic
+17.8%
vs expected
strength
+13.8%
vs expected
running
-4.9%
vs expected