Pernilla Olsson

45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

342
Place
Total Time
1:17:45
Performance
42.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.5% slower than expected
  • • Specific weakness: Farmers Carry - 10.1% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+7.2%
vs expected
running
-4.7%
vs expected