Elisa Ungarese
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
113
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 36.1% slower than expected
- • Specific weakness: Sled Pull - 14.9% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+17.4%
vs expected
running
-0.9%
vs expected