Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Elisa Ungarese
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +8.8%
Race avg drop: +6.2%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 5:07 | -5.9% | 6th | 5:45 |
| Run 2 | 4:59 | 5:04 | -1.8% | 11th | 5:41 |
| Run 3 | 5:28 | 5:17 | +3.2% | 23th | 6:02 |
| Run 4 | 5:22 | 5:17 | +1.3% | 17th | 6:01 |
| Run 5 | 5:25 | 5:20 | +1.5% | 18th | 6:03 |
| Run 6 | 5:20 | 5:18 | +0.6% | 16th | 6:02 |
| Run 7 | 5:20 | 5:18 | +0.6% | 17th | 6:02 |
Training Recommendations
- → Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 36.1% slower than expected
- → Specific weakness: Sled Pull - 14.9% slower than expected
- → Specific weakness: Farmers Carry - 14.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:29 | +0.6% | 18th | 4:47 |
| Sled Push | strength | 2:04 | 1:31 | +36.1% | 92th | 1:45 |
| Sled Pull | strength | 4:11 | 3:38 | +14.9% | 40th | 4:24 |
| Burpee Broad Jump | aerobic | 3:00 | 3:19 | -9.7% | 5th | 4:09 |
| Row | aerobic | 5:03 | 4:50 | +4.5% | 36th | 5:11 |
| Farmers Carry | strength | 1:53 | 1:38 | +14.3% | 56th | 1:52 |
| Sandbag Lunges | strength | 3:21 | 3:02 | +9.9% | 31th | 3:42 |
| Wall Balls | strength | 4:03 | 3:36 | +12.1% | 50th | 4:09 |
| Total Running | running | 36:43 | 37:02 | -0.9% | 14th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength