Ilenia Guillen
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
119
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.4% slower than expected
- • Specific weakness: Sled Pull - 9.4% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+1.4%
vs expected
running
-2.5%
vs expected