Elena Wengler
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
123
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 11.3% slower than expected
- • Specific weakness: Wall Balls - 10.7% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+4.9%
vs expected
running
+0.8%
vs expected