Ilenia Pradelli

16-29

1

Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_women

160

Place

Total Time

1:17:36

Performance

21.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 29.7% slower than expected
• Specific weakness: Farmers Carry - 16.1% slower than expected

Category Performance

aerobic

+1.1%

vs expected

strength

+14.0%

vs expected

running

+1.1%

vs expected