Valery Caiazzo
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
169
Place
Training Recommendations
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 25.9% slower than expected
Category Performance
aerobic
+8.1%
vs expected
strength
+6.5%
vs expected
running
-1.0%
vs expected