Camilla Girardi
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
171
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 30.0% slower than expected
- • Specific weakness: Sandbag Lunges - 11.5% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+11.6%
vs expected
running
+1.6%
vs expected