Anna Melis

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_women

186
Place
Total Time
1:18:36
Performance
24.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 14.2% slower than expected
  • • Specific weakness: Farmers Carry - 12.5% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+7.4%
vs expected
running
-0.3%
vs expected