Elisabetta Roncarolo
40-49
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
191
Place
Training Recommendations
- • Focus on aerobic capacity - 15.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 26.8% slower than expected
- • Specific weakness: Sled Pull - 21.1% slower than expected
Category Performance
aerobic
+15.8%
vs expected
strength
+1.8%
vs expected
running
-5.5%
vs expected