Tamara Pironaci
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
203
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 26.7% slower than expected
- • Specific weakness: Sled Push - 23.5% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+18.1%
vs expected
running
-2.7%
vs expected