Erica Elboukili

16-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_women

213
Place
Total Time
1:19:26
Performance
28.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 14.9% slower than expected
  • • Specific weakness: Sled Push - 13.6% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+9.6%
vs expected
running
+1.1%
vs expected