Giovanna Frizziero

40-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_women

234
Place
Total Time
1:20:14
Performance
31.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 126.7% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+17.8%
vs expected
running
-1.0%
vs expected