Sofia Ballif

40-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_women

243
Place
Total Time
1:20:40
Performance
32.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 28.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.3% slower than expected

Category Performance

aerobic
+13.0%
vs expected
strength
+1.9%
vs expected
running
+0.4%
vs expected