Alice Quaranta
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
247
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 13.7% slower than expected
- • Specific weakness: Farmers Carry - 10.0% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
+7.5%
vs expected
running
+1.4%
vs expected