Daniella Wood
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
26
Place
Training Recommendations
- • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.2% slower than expected
- • Specific weakness: Wall Balls - 14.5% slower than expected
Category Performance
aerobic
+11.7%
vs expected
strength
+1.8%
vs expected
running
+2.8%
vs expected