Elisa Moro
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
271
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 17.9% slower than expected
- • Specific weakness: Sandbag Lunges - 13.9% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+4.8%
vs expected
running
-0.9%
vs expected