Sara Tonon
40-49
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
290
Place
Training Recommendations
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 12.4% slower than expected
- • Specific weakness: Row - 7.0% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
+1.1%
vs expected
running
+0.5%
vs expected