Melissa Dalessandro

40-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_women

294
Place
Total Time
1:22:06
Performance
38.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 7.7% slower than expected
  • • Specific weakness: Sled Push - 6.1% slower than expected

Category Performance

aerobic
-10.2%
vs expected
strength
-0.0%
vs expected
running
+0.9%
vs expected