Elena Demonte

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_women

299
Place
Total Time
1:22:14
Performance
39.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 19.7% slower than expected
  • • Specific weakness: Sled Pull - 11.0% slower than expected

Category Performance

aerobic
-6.0%
vs expected
strength
+6.0%
vs expected
running
+2.2%
vs expected