Stefania Bonomo

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_women

307
Place
Total Time
1:22:19
Performance
40.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 15.6% slower than expected
  • • Specific weakness: Sled Push - 10.7% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+5.3%
vs expected
running
-3.3%
vs expected