Monica Palazzi
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
310
Place
Training Recommendations
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.6% slower than expected
- • Specific weakness: Row - 5.1% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
-8.2%
vs expected
running
-0.4%
vs expected