Tania Baldessari
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
331
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 6.1% slower than expected
- • Specific weakness: Sandbag Lunges - 5.9% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
-6.2%
vs expected
running
+1.0%
vs expected