Giuditta Zito
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
352
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 36.9% slower than expected
- • Specific weakness: Sled Pull - 28.6% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+15.6%
vs expected
running
-1.7%
vs expected